Fridgie

Waffled Falafel

Waffled Falafel

  • Category: Vegetarian Recipes
  • Author: The Gruntled Gourmand
  • Rating: 3.83
  • Prep time: 15 min
  • Cook time: 15 min
Ingredients
  • cooking spray
  • 2 (15 ounce) cans garbanzo beans (chickpeas), drained and rinsed
  • 1 medium onion, chopped
  • 2 large egg whites
  • ¼ cup chopped fresh cilantro
  • ¼ cup chopped fresh parsley
  • 3 cloves roasted garlic, or more to taste
  • 1 ½ tablespoons all-purpose flour
  • 2 teaspoons ground cumin
  • 1 ¾ teaspoons salt
  • 1 teaspoon ground coriander
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon cayenne pepper
  • 1 pinch ground cardamom
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